Quick thoughts

Have you stuck with your goals or given up already?

Are you still going? Or did you quit? According to Strava somewhere in the second week of January is quitting day. When the excitement of a new you wears off as the reality of doing things differently becomes real. Creating a new habit takes persistence and consistency. Ya gotta want it! So if you haven’t worked out what your goal is for 2025 – there’s still time. What’s stopping you?

Have you stuck with your goals or Given up already?